Saturday, May 2, 2009

Actual - Friday

Friday - 25 minutes of DDR, 20 minutes of treadmill, some weight machines (15 reps x 3). This didn't happen, I did a 30 minute walk instead.
20 30 minute swim, 25 29 minutes of DDR.

There. I did it (sorta, kinda, maybe?)

Now I'm off to snuggle in bed and choose a movie off RogersOnDemand as my reward.

1 comment:

Heather said...

Considering that a 30 minute walk is all that is suggested to keep healty, I think what you did counts as weightloss type exercise lol.

If you ever want ideas of home workouts, I know lotsa stuff you can do.