Time: 20 minutes
Calories burned: 148.46*
Shakes taste fantastic and I'm not even the slightest bit hungry, much to my surprise.
However, I miss chewing, and I still want to put food in my face. I have to keep reminding myself on a constant basis that I'm not hungry, so there's absolutely no reason to eat.
Rinse, lather, repeat.
*this might not seem like alot, but I'm burning 16% of what I ingest in a day.
2 comments:
I just had a thought; what about alcohol? Can you drink while on this shake plan???
are you KIDDING?!
Don't worry, I made up for it by getting drunk 3 times the last week I was allowed food. Mmmmm, YellowTail Merlot!
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